Reducing the harm

Because nicotine is a highly addictive drug, it is strongly suggested that you never start smoking. Parental smoking and peer pressure are common reasons why young people start smoking, but this is a habit that can kill you.

Also, the dangers of second hand smoke are well known. This means that smoking not only harms your health, but it can impact the health of your family, friends, colleagues and people who share a room with you. If you must smoke, please be considerate of all those who share your air. Smoke outside. Don't smoke where other people congregate or walk past. Never smoke around young people - you set a bad example that could greatly harm their health.